Thursday, March 29, 2007

Racing and Such

Hey ladies and gents. GREAT job at the half-marathon. I hope you are all really proud of yourselves. I have no scheduled running plans for a little while. I'll post Kay's 10 milers on here though. However, if you are interested, may I recommend two upcoming 10Ks...
Pikes Peak, Sunday, April 29
Sallie Mae 10K, Sunday, May 6
I will be running both. What Slackers are with me?

Wednesday, March 14, 2007

Last run before the race

As Dave likes to stress - "Time to Taper!"
So, lets plan on a Saturday run, starting at 8am from Grovesnor to Bethesda.
7 miles.
Rach and I wont be there, but make it a good one.

Also, if you feel like racing this weekend too, Rachel is running the St Patty's Day 8K. Give her a shout if you want to join.

Tuesday, March 06, 2007

Millennium Miles

Hi Folks,
As per Rosie's awesome suggestion and Jen's schedule glitch, we will be running 12 miles this SUNDAY (March 11) mostly along Rockville's Millennium Trail. We'll start at Nelson Street's Hard Time Cafe at 8am. Two things to remember: a) water (as according to Stacey there are no fountains) and b) that Sunday begins DAYLIGHT SAVINGS! Don't be late, or you'll miss us! I've missed running with you these last two weeks so I'm looking forward to Sunday - see you then!