Last run before the race
As Dave likes to stress - "Time to Taper!"
So, lets plan on a Saturday run, starting at 8am from Grovesnor to Bethesda.
7 miles.
Rach and I wont be there, but make it a good one.
Also, if you feel like racing this weekend too, Rachel is running the St Patty's Day 8K. Give her a shout if you want to join.
So, lets plan on a Saturday run, starting at 8am from Grovesnor to Bethesda.
7 miles.
Rach and I wont be there, but make it a good one.
Also, if you feel like racing this weekend too, Rachel is running the St Patty's Day 8K. Give her a shout if you want to join.
posted by Stacey Royston at 5:28 PM
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